Life hacks to ease work-from-home back and neck pain episode artwork

EPISODE · Sep 10, 2020 · 16 MIN

Life hacks to ease work-from-home back and neck pain

from The Week in Philly from KYW Newsradio · host Audacy

When the coronavirus pandemic hit, people with office jobs started working from home, trading their desk for the couch or the kitchen table. Then, a lot of workers in their new DIY offices started noticing back and neck problems that weren't there before. So what can you do? Dr. Rahul Shah, board certified Orthopedic Spine & Neck Surgeon with Premier Orthopaedic Associates in South Jersey joins KYW In Depth to break down why our posture is all messed up, what we're doing wrong, and the key things we need to be doing to relieve back and neck pain and keep it from getting worse. See omnystudio.com/policies/listener for privacy information.

When the coronavirus pandemic hit, people with office jobs started working from home, trading their desk for the couch or the kitchen table. Then, a lot of workers in their new DIY offices started noticing back and neck problems that weren't there before. So what can you do? Dr. Rahul Shah, board certified Orthopedic Spine & Neck Surgeon with Premier Orthopaedic Associates in South Jersey joins KYW In Depth to break down why our posture is all messed up, what we're doing wrong, and the key things we need to be doing to relieve back and neck pain and keep it from getting worse. See omnystudio.com/policies/listener for privacy information.

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Life hacks to ease work-from-home back and neck pain

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This episode was published on September 10, 2020.

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When the coronavirus pandemic hit, people with office jobs started working from home, trading their desk for the couch or the kitchen table. Then, a lot of workers in their new DIY offices started noticing back and neck problems that weren't there...

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