Life Is Too Short… So Why Are We Living Like This? episode artwork

EPISODE · Apr 9, 2026 · 47 MIN

Life Is Too Short… So Why Are We Living Like This?

from Shawna and LaLa: Life Beyond The Mic · host Shawna and LaLa

This week hits on a lot of real-life moments that make you stop and think!  LaLa’s husband, a police chief, heads to Kentucky for training focused on mental health and coping mechanisms for high-stress careers. It opens up a bigger conversation about how much pressure people carry and how important it is to actually take care of yourself.  At the same time, LaLa realizes something simple but real… As adults, we just don’t sleep in anymore. Life doesn’t slow down.  Then Shawna shares something that really puts things into perspective. Her mom is turning 70 and chose a one-day party over a full vacation just to avoid missing work.  And it makes you think… why are we living like this?  Life is too short to keep putting things off.Take the trip. Call the person. Be present.  The girls are joined by life coach Patrick Mitchell, author of This Is My Moment, talking about stepping into your life now.  Plus, Shawna catches up with Dr. Conchita Hernandez from the Maryland School for the Blind to talk about self-advocacy, independence, and how assistive technology has evolved over the years.This episode is a wake-up call.Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage.  Follow the show so you never miss an episode, and if this resonated with you, share it with someone who needs to hear it.  We feature real conversations, product experiences, and brands we genuinely love.  For interviews, product features, and media opportunities, visit www.shawnaandlala.com.

This week hits on a lot of real-life moments that make you stop and think!  LaLa’s husband, a police chief, heads to Kentucky for training focused on mental health and coping mechanisms for high-stress careers. It opens up a bigger conversation about how much pressure people carry and how important it is to actually take care of yourself.  At the same time, LaLa realizes something simple but real… As adults, we just don’t sleep in anymore. Life doesn’t slow down.  Then Shawna shares something that really puts things into perspective. Her mom is turning 70 and chose a one-day party over a full vacation just to avoid missing work.  And it makes you think… why are we living like this?  Life is too short to keep putting things off.Take the trip. Call the person. Be present.  The girls are joined by life coach Patrick Mitchell, author of This Is My Moment, talking about stepping into your life now.  Plus, Shawna catches up with Dr. Conchita Hernandez from the Maryland School for the Blind to talk about self-advocacy, independence, and how assistive technology has evolved over the years.This episode is a wake-up call.Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage.  Follow the show so you never miss an episode, and if this resonated with you, share it with someone who needs to hear it.  We feature real conversations, product experiences, and brands we genuinely love.  For interviews, product features, and media opportunities, visit www.shawnaandlala.com.

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Life Is Too Short… So Why Are We Living Like This?

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How long is this episode of Shawna and LaLa: Life Beyond The Mic?

This episode is 47 minutes long.

When was this Shawna and LaLa: Life Beyond The Mic episode published?

This episode was published on April 9, 2026.

What is this episode about?

This week hits on a lot of real-life moments that make you stop and think!  LaLa’s husband, a police chief, heads to Kentucky for training focused on mental health and coping mechanisms for high-stress careers. It opens up a bigger conversation...

Is there a transcript available for this episode?

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