LIFE LESSONS FROM A NAVY SEAL

This episode shares the story of Navy SEAL Jason Redmond, whose early career almost collapsed due to ego until he rebuilt himself through humility, accountability, and better leadership. In 2007, he was shot multiple times during a mission in Iraq but stayed conscious, protected his team, and survived more than 40 reconstructive surgeries. While recovering, he taped a powerful note to his hospital door rejecting pity and committing to relentless optimism, which later became a viral symbol of resilience. After retiring, he dedicated his life to teaching others how to overcome adversity through mindset, ownership, and strategic action. This episode emphasizes applying Redmond’s principles — perspective, responsibility, and “getting off the X” — to your own challenges. Keith Harrell:  People Who Smile More Live Longerhttps://podcasts.apple.com/us/podcast/the-quote-of-the-day-show-daily-motivational-talks/id1163094296?i=1000736064829Inky Johnson:  Your Perspective Is Destroying Your Performancehttps://podcasts.apple.com/us/podcast/motiv8-the-motivation-podcast-and-inspiration-podcast/id1505213616?i=1000733665620Terri Savelle:  What I Learned Journaling Gratitude for 30 Dayshttps://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast-audio/id274538089?i=1000735025135Daily Healthy Lifestyle:  https://drive.google.com/file/d/1coeDFfQP3wt1DX-nRvIi4Q0W9IJSB8Mr/view?usp=drivesdk