Life Lessons with John Kelly

Episode #126 - Lessons in life with John Kelly***So it was a pleasure to have a close friend of mine, Mr John Kelly on the show. John is someone who I’ve got an amazing amount of respect for and has taught me a hell of a lot about how to conduct yourself as both a person and trainer. In this episode we discussHow John officially became a double hard bastard taking a multitude of Taekwondo championships in his youthThe lessons martial arts can teach you about life and how to conduct yourself as a personHow John got in to fitness and how much the game has changed over the yearsWhere most people wrong with their diet and training and why it’s the mindset, not the programme which is keyWhy online training is a great tool but not for everyone. What people actually need when they seek the latest dietary fadWhy one of the biggest factors that will impact your ability to grow your business is the way you conduct yourself in person and not onlineJohn’s words to his younger self and trainers new to the industry