Life Live Episode 15 - Heartache Part 2 | Suicide, Depression and Life Lessons

In this Episode 15 I pick up talking about Heartache but focus less on relationships and more on loved ones. Loss is very difficult and many times unexpected. Losing someone close to you can bring you down or even depressed and angry. I've lost many people in my life ranging from cancer to suicide and it's never easy. What I have realized is that if you can understand your feelings it can make things easier during these unfortunate circumstances. Think back to the times you had with them, listen to the songs you listened to together or movies or tv shows or coffee or whatever it might be. While loss is heavy on the heart, I hope that you look back and laugh and appreciate the experiences you've had. That person was in your life for a reason and I hope you appreciate the journey.