Life Live Episode 16 - Building Walls | Suicide, Depression and Life Lessons

In this Episode 16 I talk about building emotional walls. Since doing the past 2 episodes of Heartache it made me think about going through relationships and losing someone you love (or like a whole lot) that we begin to build walls to protect us from getting hurt in the future. And while building walls to protect ourselves is a natural instinct we also have to be careful about how tall and thick we make our walls. If you've built walls like I have, they'll prevent you from experiencing many things in a relationship because you try to protect yourself. And when you find a person you really want to open up to and experience a relationship with, it can be very difficult because you aren't able to fully express and experience it. You'll find out that these walls are preventing you from truly being happy. I hope some of my examples and talking through this can give you a little more insight. It's perfectly fine to have walls, we all want to protect ourselves but be aware of how they could preventing you from being happy.