Life of a Professional CrossFit Athlete with Andre Houdet

This week on the show I chat with fittest man in Denmark, Andre Houdet. Andre is a professional CrossFit Athlete where he placed 15th in the 2021 CrossFit Games. Andre also owns a training business called No Short Cuts Training which provides coaching and programming to aspiring CrossFit Athletes. If you want a look inside of what it’s like to be a professional athlete in the CrossFit space, this episode is for you!Topics-Semifinals recap-Living with intention-Motivating thoughts during training-Day in the life-Importance of movement economy -Isolated vs. Integrated program design-3 mistakes people make in programming for CrossFit-Body building in CrossFit-The No Short Cuts mentality If you enjoyed this conversation please be sure to leave a rating, review, and refer it to a friend. Your 5 star feedback helps the show grow tremendously and helps to bring on more amazing guests like Andre. Thank you all for your continued support. Enjoy the show!