Life Transforms When You Pace Yourself!

Episode 226 of the The School Of Intention Podcast podcast, hosted by Dana Claudat, titled "Life Transforms When You Pace Yourself!" was published on February 26, 2026 and runs 9 minutes.

February 26, 2026 ·9m · The School Of Intention Podcast

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Episode Description

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This 9 minute episode of the podcast focuses on why pacing yourself is essential for real transformation, because going "all in" and running on adrenaline, caffeine, or constant hustle leads to boom-and-bust burnout, weaker creativity, and poorer results. You don't need to be level 10 joyful all the time, but cultivating calm, presence, and trust helps you operate more sustainably and magnetize better outcomes. Short sprints for temporary deadlines are fine, but building a new life requires a pace you can maintain, prioritizing excellence over doing too much mediocrely, and consistently practicing a new way of being!

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