Lifts with Liz

Episode 26 of the Good Vibras podcast, hosted by Brielle Figueroa, titled "Lifts with Liz" was published on March 7, 2023 and runs 30 minutes.

March 7, 2023 ·30m · Good Vibras

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Summary

In this week’s episode Brielle brings on Liz, also known as @liftswithliz, to discuss ALL things health and fitness! Liz shares how she commits to her fitness/health goals while still working a 9-5 job. This is an episode you definitely don’t want to miss! All of Liz’s links can be found in her instagram bio, so be sure to check her out @liftzwithliz ! You can listen to Good Vibras on all streaming platforms including Youtube 🤍

Episode Description

In this week’s episode Brielle brings on Liz, also known as @liftswithliz, to discuss ALL things health and fitness! Liz shares how she commits to her fitness/health goals while still working a 9-5 job. This is an episode you definitely don’t want to miss! All of Liz’s links can be found in her instagram bio, so be sure to check her out @liftzwithliz ! You can listen to Good Vibras on all streaming platforms including Youtube 🤍

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