Lifts with Liz - Good Vibras

What this episode covers

In this week’s episode Brielle brings on Liz, also known as @liftswithliz, to discuss ALL things health and fitness! Liz shares how she commits to her fitness/health goals while still working a 9-5 job. This is an episode you definitely don’t want to miss! All of Liz’s links can be found in her instagram bio, so be sure to check her out @liftzwithliz ! You can listen to Good Vibras on all streaming platforms including Youtube 🤍

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Frequently Asked Questions

How long is this episode of Good Vibras?

This episode is 30 minutes long.

When was this Good Vibras episode published?

This episode was published on March 7, 2023.

What is this episode about?

In this week’s episode Brielle brings on Liz, also known as @liftswithliz, to discuss ALL things health and fitness! Liz shares how she commits to her fitness/health goals while still working a 9-5 job. This is an episode you definitely don’t want...

Can I download this Good Vibras episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.