Lindsey Cortes | Fueling for Your Sport

Today's guest is Lindsey Cortes. Lindsey is a Sports Dietitian, entrepreneur, and runner. Her mission is to help female athletes overcome disordered eating and use food as fuel to perform at their highest level. Lindsey received her bachelor's degree in Dietetics from UMass Amherst while competing as a D1 Track & Field athlete. She went on to get a Masters in Sports Nutrition at Florida State University while completing requirements to become a board certified dietitian. She has worked as a sports dietitian for collegiate athletes at schools including the University of Georgia, Florida State University, and University of Texas San Antonio. Lindsey is the host of the Female Athlete Nutrition podcast, founder of the Female Athlete System of Transformation - her unique coaching programs to help female athletes become fierce, fit & fueled.Connect with Lindsey: WebsiteInstagramFemale Athlete Nutrition Facebook GroupPodcast Female Athlete NutritionCPSDA ResourcesConnect with Sarah:InstagramFacebookSideLine Confessions WebsiteThank you to our partners - Chegg and CB Supplements.CB Supplements: Use the code SARAH to get $5 off your order.Chegg Study and Chegg Study Pack: Use the code STUDY5 for $5 off your first month's subscription. Support the show