Lisa Damour, UNDER PRESSURE

Episode 75 of the Totally Booked with Zibby podcast, hosted by Zibby Owens, titled "Lisa Damour, UNDER PRESSURE" was published on April 25, 2020 and runs 31 minutes.

April 25, 2020 ·31m · Totally Booked with Zibby

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Summary

Lisa Damour, Ph.D, is the New York Times best-selling author of Untangled and her latest book, Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls. She is a graduate of Yale University where she worked at the Yale Child Study Center (which I also did when I was at Yale!). She is an expert on child development and education which she applies as a research center director, private psychotherapist, consultant, speaker, and advisor. Wow. This episode is full of really meaningful tips for parents. I talked to Lisa about her research, understanding the healthy sides of anxiety, how we can manage our own stress to help teenagers find a middle ground between the extremes, loving your career, and ... face masks! Listen for her many insights. ** Check out the Z.I.P. membership program—Zibby’s Important People! As a Z.I.P., you’ll get exclusive essays, special author access, discounts at Zibby’s Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!** Follow @totallybookedwithzibby on Instagram for more about today's episode. (Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact [email protected].) Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Lisa Damour, Ph.D, is the New York Times best-selling author of Untangled and her latest book, Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls. She is a graduate of Yale University where she worked at the Yale Child Study Center (which I also did when I was at Yale!). She is an expert on child development and education which she applies as a research center director, private psychotherapist, consultant, speaker, and advisor. Wow. This episode is full of really meaningful tips for parents. I talked to Lisa about her research, understanding the healthy sides of anxiety, how we can manage our own stress to help teenagers find a middle ground between the extremes, loving your career, and ... face masks! Listen for her many insights.

** Check out the Z.I.P. membership program—Zibby’s Important People! As a Z.I.P., you’ll get exclusive essays, special author access, discounts at Zibby’s Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!

** Follow @totallybookedwithzibby on Instagram for more about today's episode.

(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact [email protected].)

Hosted on Acast. See acast.com/privacy for more information.