Lisa Sugarman

My guest today is Lisa Sugarman, a writer and mum of 2 grown daughters from that famous town of Salem Massachusetts, USA.

Before having her children Lisa was a newspaper (news and feature) reporter, writing for magazines and papers in the US.

Lisa was a teacher for 15 years in local school system, as a class room teacher, coach administration and one-on-one aid for children with special needs

It was after her children were a little older and she working in the school system that Lisa got back into her writing, writing about her own personal experiences in parenting, producing a column for her local paper just for fun. in 2009 her column "It Is What it Is" became a nationally syndicated column throughout the US and then around the world.

This lead her to the opportunity to write books, full of content the helps and inspires families, and in particular mothers, and based around how to embrace your perfect imperfectness. Let the mistakes happen and embrace them. This lead her to the radio in Boston for many years.

**This episode contains discussion around mental health, suicide + the death of a parent **

Lisa lost her dad to suicide when she was 10 years old, but didn’t find out that he took his own life until about 35 years later. Now, because of that life-changing experience, Lisa is a passionate and vocal advocate for suicide awareness and prevention and she's telling her story as a way of encouraging others to tell theirs.

Lisa is also a proud ally and member of the LGBTQIA+ community. She lives by the motto "It’s okay that life is messy…because we're all a work in progress."

Today we end up talking a lot about social media, and the role it has played in creating 'helicopter parenting'. and the affects of its portrayals of unrealistic perfection on our guilt and parenting expectations.

If today’s episode is triggering for you I encourage you to seek help from those around you, or from resources on line. I have compiled a list of great international resources here

Lisa's website / The Vomit Booth

Read about the Salem Witch Trials

We mention the Uvalde School shooting and The Beaumont Children

Podcast - instagram / website

Music used with permission from Alemjo my new age and ambient music trio.

When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies.