EPISODE · Jun 14, 2021 · 5 MIN
Listen Deeply
from Radio Headspace · host Headspace Studios
When most people think about developing mindfulness, they tend to assume it involves meditation and many practices. However, mindfulness is the present-moment awareness that is cultivated when we are listening deeply and responding honestly with others. Want more Sam? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
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How long is this episode of Radio Headspace?
This episode is 5 minutes long.
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This episode was published on June 14, 2021.
What is this episode about?
When most people think about developing mindfulness, they tend to assume it involves meditation and many practices. However, mindfulness is the present-moment awareness that is cultivated when we are listening deeply and responding honestly with...
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