Little Rooms: Should I Stay or Should I Go? episode artwork

EPISODE · Feb 25, 2026 · 25 MIN

Little Rooms: Should I Stay or Should I Go?

from Attachment Theory w/Aubrie Sellers: The Podcast · host Aubrie Sellers

In this episode of Attachment Theory, Aubrie explores the moment when you’ve seen the full picture of someone. Their wounds, their patterns, their habits, and their “little rooms,” and have to decide whether to stay or walk away. Through attachment theory and personal reflection, this episode unpacks how to tell the difference between normal human imperfection and dynamics that slowly erode your peace. When the mystery fades and clarity sets in, how do you know if something is workable, or if it’s time to leave? New Album Attachment Theory Out Now Aubrie Sellers Tour Dates Submit a Loveline Question 

NOW PLAYING

Little Rooms: Should I Stay or Should I Go?

0:00 25:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Attachment Theory w/Aubrie Sellers: The Podcast?

This episode is 25 minutes long.

When was this Attachment Theory w/Aubrie Sellers: The Podcast episode published?

This episode was published on February 25, 2026.

What is this episode about?

In this episode of Attachment Theory, Aubrie explores the moment when you’ve seen the full picture of someone. Their wounds, their patterns, their habits, and their “little rooms,” and have to decide whether to stay or walk away. Through attachment...

Can I download this Attachment Theory w/Aubrie Sellers: The Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!