EPISODE · Dec 1, 2025 · 38 MIN
Live Running Q&A with Coach | Training Advice & Shoe Reviews
from The Long Run Show
Welcome to the Live Running Q&A with Coach FORDY — your weekly chance to ask anything about running, training, racing, or running shoes! Whether you're training for your first 5K or chasing a marathon PB, this live session is designed to help you become a stronger, smarter, more confident runner.🏃♂️ What We Cover Live:• Training tips for 5K, 10K, half & full marathon• How to structure weekly training & avoid common mistakes• Pacing strategies for race day• How to build speed, endurance & consistency• Running shoe advice, gear talk & honest recommendations• Motivation, mindset & staying on track• Live chat questions answered in real time💬 Ask Your Questions LIVEDrop your questions in the chat — training structure, race plans, running shoes, gear choices, form cues, fueling strategies, and more. Coach FORDY will answer as many as possible throughout the stream.👟 Who Is Coach FORDY?A qualified athletics and running coach helping runners through practical training advice, realistic plans, and also giving no-nonsense shoe reviews.📅 Join Weekly!Tune in each week for interactive discussions, coaching insights, and a motivating community of runners at all levels. Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Welcome to the Live Running Q&A with Coach FORDY — your weekly chance to ask anything about running, training, racing, or running shoes! Whether you're training for your first 5K or chasing a marathon PB, this live session is designed to help you become a stronger, smarter, more confident runner.🏃♂️ What We Cover Live:• Training tips for 5K, 10K, half & full marathon• How to structure weekly training & avoid common mistakes• Pacing strategies for race day• How to build speed, endurance & consistency• Running shoe advice, gear talk & honest recommendations• Motivation, mindset & staying on track• Live chat questions answered in real time💬 Ask Your Questions LIVEDrop your questions in the chat — training structure, race plans, running shoes, gear choices, form cues, fueling strategies, and more. Coach FORDY will answer as many as possible throughout the stream.👟 Who Is Coach FORDY?A qualified athletics and running coach helping runners through practical training advice, realistic plans, and also giving no-nonsense shoe reviews.📅 Join Weekly!Tune in each week for interactive discussions, coaching insights, and a motivating community of runners at all levels. Hosted on Acast. See acast.com/privacy for more information.
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Live Running Q&A with Coach | Training Advice & Shoe Reviews
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