Lived experience of menopause - early menopause

In this episode, we are talking to Amandeep, a colleague working at St George's Hospital, who shares her experience of early menopause that started when she was 26 years old. (00:00) Introduction (00:45) First signs of menopause (01:13) The process of being diagnosed (02:44) Emotional side of being diagnosed with early menopause (03:19) Support for the psychological impact of early menopause (04:47) Seeking medical advice (05:20) Symptoms of menopause (06:10) Talking about symptoms at work (07:46) Uniqueness of menopause experience (08:34) Menopause and physical health (09:19) Lifestyle tips (09:42) Menopause and mental health (10:04) Supporting colleagues with menopause at work (11:20) Tips for talking about menopause (11:52) Early menopause and personal life (13:14) Lesson from going through early menopause (13:37) Advice for managers (14:05) Advice for women