Living Healthy with Cathy Monyela
Episode 4 of the BECOMING podcast, hosted by Bob Hermanus, titled "Living Healthy with Cathy Monyela" was published on February 20, 2020 and runs 40 minutes.
February 20, 2020 ·40m · BECOMING
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Summary
For most, healthy living is one of the goals at the beginning of the year. Join me as I talk to Cathy whose fitness goals don't last until the end of January but is a lifestyle. Not only has she mastered the art of healthy eating but lost a whole lot of weight and managed to keep it off. She’s has taken her passion and turned it into a business and is changing lives one healthy meal at a time.
Episode Description
For most, healthy living is one of the goals at the beginning of the year.
Join me as I talk to Cathy whose fitness goals don't last until the end of January but is a lifestyle. Not only has she mastered the art of healthy eating but lost a whole lot of weight and managed to keep it off. She’s has taken her passion and turned it into a business and is changing lives one healthy meal at a time.
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