Living Healthy with Cathy Monyela - BECOMING

What this episode covers

For most, healthy living is one of the goals at the beginning of the year. Join me as I talk to Cathy whose fitness goals don't last until the end of January but is a lifestyle. Not only has she mastered the art of healthy eating but lost a whole lot of weight and managed to keep it off. She’s has taken her passion and turned it into a business and is changing lives one healthy meal at a time.

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Frequently Asked Questions

How long is this episode of BECOMING?

This episode is 40 minutes long.

When was this BECOMING episode published?

This episode was published on February 20, 2020.

What is this episode about?

For most, healthy living is one of the goals at the beginning of the year. Join me as I talk to Cathy whose fitness goals don't last until the end of January but is a lifestyle. Not only has she mastered the art of healthy eating but lost a whole...

Can I download this BECOMING episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.