EPISODE · Nov 29, 2023 · 32 MIN
Living intentionally with the help of plant medicine – with Luke
from The Rise Up Club · host Sarah Elhourch
Join me in learning from Highbration Organics owner Luke on how he found his way to plant medicine, intentional beverage consumption and living his life with a truly open heart. There is so much to be learned of ourselves once we open our minds to the idea of doing only the things that connect to our higher selves and in my experience plant medicine has been a huge shift in my way of taking care of my body, which translates directly to the sharpness and joy of the mind. Luke shares his routine of setting intentions for cacao ceremonies, what cacao and mushroom blends can do for opening the heart space, as well as some great perspectives for waking up each day with intention and the importance of an open mind.
What this episode covers
Join me in learning from Highbration Organics owner Luke on how he found his way to plant medicine, intentional beverage consumption and living his life with a truly open heart. There is so much to be learned of ourselves once we open our minds to the idea of doing only the things that connect to our higher selves and in my experience plant medicine has been a huge shift in my way of taking care of my body, which translates directly to the sharpness and joy of the mind. Luke shares his routine of setting intentions for cacao ceremonies, what cacao and mushroom blends can do for opening the heart space, as well as some great perspectives for waking up each day with intention and the importance of an open mind.
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Living intentionally with the help of plant medicine – with Luke
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