Living on Autopilot part 2 - awareness

Episode 17 of the Inside Job with Vee and Pam podcast, hosted by V. L'Bassi and P. Davis, titled "Living on Autopilot part 2 - awareness" was published on July 29, 2021 and runs 32 minutes.

July 29, 2021 ·32m · Inside Job with Vee and Pam

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Summary

Today we continue on the topic of living on auto-pilot. What are the signs we are slipping back? What does living on auto-pilot mean for you? We chat about the idea of not being able to unknow what we know. As we recognize our own state of auto-pilot we are aware it’s happening. We can start to see it for what it is and the noticing comes faster. We have the power to choose where we go next, who we talk to or what help we ask for. With the awareness of auto-pilot and the knowing t...

Episode Description

Today we continue on the topic of living on auto-pilot. What are the signs we are slipping back? What does living on auto-pilot mean for you? We chat about the idea of not being able to unknow what we know. As we recognize our own state of auto-pilot we are aware it’s happening. We can start to see it for what it is and the noticing comes faster. We have the power to choose where we go next, who we talk to or what help we ask for. With the awareness of auto-pilot and the knowing that we can choose to take different action, we start to feel and ultimately connect more deeply with ourselves.

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