Living Well Together with The McCoskeys| Ep.110

Heart Health Month (Part 2): Not Just a Pump, BabeWelcome back to Living Well Together: Big Life in a Small Town—Part 2 of Heart Health Month, where we start with the cardiovascular system… and somehow end up talking about emotions, family dynamics, and what you’re watching on TV.Because yes—the heart is a pump. But it’s also the emotional center, an electrical powerhouse, and, let’s be honest, the place where life piles up.In this episode, we talk about:- How stress + emotions can create real physical changes in the body- “Guard your heart” vs. staying open-hearted (hello, discernment 👀)- Why some people feel like sunshine… and others don't- Body Code / Emotion Code work (without reliving trauma on a couch)- How one person healing can shift a whole household- And the practical side: foundational heart support we love—omega-3s, whole-food B vitamins, magnesium, hawthorn, and CardioPlus, and how they all can impact your heartIf you’ve been feeling a little “off,” a little stressed, or a little like your nervous system has been living in overdrive… this one’s for you.Like, subscribe, share—and welcome to our wellness freak show (said with love).Links and Resources:- Order Standard Process here. CardioPlus, and Hawthorn:https://livingwellspinecenter.standardprocess.com/products- Order Cymbiotika The Omega, Longevity Mushrooms, and Magnesium Complex here, 20% off your first order:https://cymbiotika.com/LISAMCCOSKEY- Schedule a Body Code Session here:https://www.alivingwelllife.com- Prescription for B12 shots; complimentary consult and 25% off first order:https://telewellnessmd.com?afmc=living_well  - Join our on-line FB community:https://www.facebook.com/groups/livingwellexperience