Living with a Guarded Heart | Overcoming Past Hurts episode artwork

EPISODE · Apr 27, 2026 · 4 MIN

Living with a Guarded Heart | Overcoming Past Hurts

from Untangling the Heart · host Elizabeth Gifford Maffei

Past hurts don’t just disappear.They stay with you…until you begin to understand them.But healing isn’t about pretending it didn’t happen.It’s about choosing not to carry it the same way anymore.

Past hurts don’t just disappear.They stay with you…until you begin to understand them.But healing isn’t about pretending it didn’t happen.It’s about choosing not to carry it the same way anymore.

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Living with a Guarded Heart | Overcoming Past Hurts

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Frequently Asked Questions

How long is this episode of Untangling the Heart?

This episode is 4 minutes long.

When was this Untangling the Heart episode published?

This episode was published on April 27, 2026.

What is this episode about?

Past hurts don’t just disappear.They stay with you…until you begin to understand them.But healing isn’t about pretending it didn’t happen.It’s about choosing not to carry it the same way anymore.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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