Logical vs. Emotional Brain with LPC, Heather Benton Pt. 2

Send a textHere is the second part of my episode where I sit down with LPC, Heather Benton discussing logic vs. emotion and how that feeds into our daily lives. Trauma is a gateway to understanding the deepest parts of ourselves and through therapy we can really learn who we are and what we need. Navigating emotions like grief, rage, and heart-brake -  join us in this conversation and check out all the links below. Mountain for Mental Health IG:  @mountainsformentalhealthTikTok:  @m4mhWebsite: https://mountainsformentalhealth.org/Elmo + Andrew Garfield Youtube Link : https://youtu.be/EVlXbiP4x2E?si=fVHiVK7XQmwy3tZ2Judah + The Lion Album Reference : The ProcessWelcome to The Yellow Feeling - we are so glad you are here!  Thanks for listening - lets catch up again next Wednesday. :) FOLLOW Instagram : https://www.instagram.com/theyellowfeeling/