Long Runs Made EASY For The Two Oceans Half Marathon

from The Two Oceans Half Marathon Podcast · host Coach Parry

Shona Hendricks and Coach Devlin dive deep into the art of the long run for the Two Oceans Half Marathon. Discover how to build your endurance safely, why you don’t need to run race pace in training, and how to use races without overtraining. From pacing strategies and walk breaks to harnessing the power of time-based runs, this episode has everything you need to smash your half marathon goal.

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How long is this episode of The Two Oceans Half Marathon Podcast?

This episode is 31 minutes long.

When was this The Two Oceans Half Marathon Podcast episode published?

This episode was published on January 21, 2025.

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