Longer Days episode artwork

EPISODE · Apr 13, 2026 · 24 MIN

Longer Days

from The Resiliency Room · host Terraine LeBeau & Reah Hagues

Reah and Terraine discuss the anticipation of longer days and the end of seasonal depression, expressing excitement for increased outdoor time and activities with family. They reflect on how the change in seasons affects personal relationships and the desire for space and independence, even within close relationships. The conversation also touches on dental health and its correlation with heart health, with Reah sharing personal experiences and the challenges of accessing dental care.Terraine and Reah discuss the stigma around using condoms, with Terraine sharing that some people view condom users as "lame." They agree that this perception is concerning, as it reflects a lack of understanding about the importance of protection against sexually transmitted infections (STIs). Terraine highlights that while only two STIs are not curable, most others are treatable, and shared personal experiences with friends who have HIV and herpes. They also touch on the idea that people might not fully grasp the purpose of condoms beyond pregnancy prevention.Visit Terraine's website at https://www.behindtheshades.ca/Visit Reah's website at ⁠⁠⁠⁠https://www.Falolity.net⁠⁠⁠⁠Watch full videos on YouTube at ⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLcZgVP29aBuwG7dFDB5Ar8kH_rfXj6Yl-⁠⁠⁠⁠Get show updates on TikTok at https://www.tiktok.com/@behind_the_shades and https://www.tiktok.com/@reahhagues and on Instagram at https://www.instagram.com/falolity_llc.#falolityllc, #justthewhoofuspodcast, #behindtheshadesshow, #reahhagues, #terrainelebeau, #SeasonalShift, #SpringEnergy, #MentalWellbeing, #EmergingFromWinter, #LightReturns, #EmotionalHealth, #MindBodyBalance,#HealingSeasons

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Longer Days

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This episode is 24 minutes long.

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This episode was published on April 13, 2026.

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Reah and Terraine discuss the anticipation of longer days and the end of seasonal depression, expressing excitement for increased outdoor time and activities with family. They reflect on how the change in seasons affects personal relationships and...

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