Longevity: It's More than Fitness - A to Z Running

What this episode covers

Today on AtoZrunning:We take a look at the role that muscle strength plays in longevity. In the world of running, records continue to drop like lead weights. The US indoor championships introduced some fresh faces. And can you guess the last time a half marathon record was broken by THIS MUCH? For training, coaching, and other services, visit https://atozrunning.com/coaching

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Frequently Asked Questions

How long is this episode of A to Z Running?

This episode is 1 hour and 14 minutes long.

When was this A to Z Running episode published?

This episode was published on February 25, 2025.

What is this episode about?

Today on AtoZrunning:We take a look at the role that muscle strength plays in longevity. In the world of running, records continue to drop like lead weights. The US indoor championships introduced some fresh faces. And can you guess the last time a...

Can I download this A to Z Running episode?

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