EPISODE · Feb 19, 2025 · 24 MIN
Losing My Grandma Left Me Lost… Until I Realized This
from Keep it Moving · host Chris Punsalan
After a year of searching for my next move, I finally found clarity—but not in the way I expected. If you’ve ever felt stuck, jumping from course to course, community to community, or idea to idea, trying to figure out what’s next, I know exactly how you feel.Since my grandma passed away, I’ve been chasing every opportunity, only to realize that clarity doesn’t come from overthinking—it comes from action. In this episode, I share my journey of trial and error, why movement (both literal and figurative) is the key to progress, and how I finally found my path in helping others move better and live healthier lives.This journey led me back to Functional Range Conditioning (FRC), a system focused on joint health, longevity, and injury prevention. Attending the seminar again was a full-circle moment that made me realize my purpose: helping people stay independent for life, preventing the need for a caregiver later on.Through all the business ideas, courses, and strategies I explored over the past year, I learned:✅ Clarity comes from action, not sitting still.✅ Sustainability over chasing short-term success.✅ Service first—the money will follow.
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Losing My Grandma Left Me Lost… Until I Realized This
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