Losing Weight Forever: Allan Misner - Middle Age Mess, Episode 22

from Middle Age Mess · host Dan Indante

At 39, Allan Misner was well over 250 lbs. That was the last time, though. Over the next 8 months, Allan lost 66 lbs and capped off his weight loss journey by completing a Tough Mudder with his 21yo daughter. This tough motherfu**er went on to create a thriving 40+ fitness community and continues to share his fitness secrets with middle age messes all over the world.

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This episode is 35 minutes long.

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This episode was published on June 12, 2024.

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