Love Letter #8: The ultimate guide to becoming the person you needed as a child

This love letter is your go-to guide on how to become the person you needed most as a child.The guide involves:- What the inner child is and what healing our inner child looks like- Why we should heal our inner child- The four main types of inner child wounds + how we can heal each type of wound- Other methods on how we can heal our inner childI also include personal examples, stories, and metaphors to help you understand each concept better.To get access to the list of questions and affirmations for each inner child wound type, access them for free on my Substack (linked at the bottom of the shownotes). You can also access research papers and resourceful websites there, too:)For $200 AUD off your first five Youfoodz boxes, access the link here: https://www.youfoodz.com/plans?utm_source=influencer&utm_medium=Filify&utm_campaign=GEMMA_Instagram_June2023&utm_content=influencer&c_comms=PER-SERVING&c=EMBRYOG200&tune=102dc0f275b9c0c52be77de88821b4You can contact me on Instagram: https://www.instagram.com/embryogirlie/Or TikTok: https://www.tiktok.com/@embryogirlie?_t=ZS-8uQJUI2hm7D&_r=1 For business enquiries, please contact [email protected]. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spillhertea.substack.com