EPISODE · Oct 1, 2021

Loving kindness

from The Peace and Passion Podcast · host Iman Iskander

Cultivating loving kindness builds more acceptance. Loving kindness is a mindfulness practice marked by acts of kindness. It allows you to embody the qualities of love and kindness It allows you to build compassion for yourself and others. It reduces your bias towards others. It allows you to perceive yourself as being connected to others […]

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Loving kindness

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