EPISODE · Mar 12, 2021 · 7 MIN
Loving Kindness
from Your Morning Mantra · host Podshape
This weekend we will be practicing a classic loving kindness meditation. This practice builds compassion for yourself. Simply by sending loving kindness energy through caring and loving intention by repeating loving phrases. Your morning mantra: May we be happy, may we be healthy, may we be at peaceSee omnystudio.com/listener for privacy information.
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Loving Kindness
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