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Loving Lockdown Running - Day 37 How far should kids run?

EPISODE · Feb 11, 2021 · 16 MIN

Loving Lockdown Running - Day 37 How far should kids run?

from The E=MC2 of running · host Maggie Cooper

Children are restricted from running certain distances in some countries but is there any scientific evidence to show that running long distances is harmful? I found an interesting article from Curr Sports Med Rep 2017;16(6):428-434 entitled the The Pediatric Endurance Athlete which looks at the important considerations for our young athletes and discuss the paper in today's podcast.

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Loving Lockdown Running - Day 37 How far should kids run?

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