Loving Your Body vs. Treating Your Body with Love

What this episode covers

Ask yourself this question: What's the difference between loving your body and treating your body with love? What are some ways you are already doing these things? Which is more sustainable for you? What does this like like for your healthiest, ideal self? Let's talk about unpacking thoughts and feelings around body image and learn how to treat our bodies with love!

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Frequently Asked Questions

How long is this episode of Practical Nutrition?

This episode is 39 minutes long.

When was this Practical Nutrition episode published?

This episode was published on February 19, 2024.

What is this episode about?

Ask yourself this question: What's the difference between loving your body and treating your body with love? What are some ways you are already doing these things? Which is more sustainable for you? What does this like like for your healthiest,...

Can I download this Practical Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.