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Loving Your Past

Episode 2 of the I Should Be Happier podcast, hosted by Beth Freeman, titled "Loving Your Past" was published on November 8, 2021 and runs 31 minutes.

November 8, 2021 ·31m · I Should Be Happier

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Summary

Today Beth & Meg offer 3 Powerful Questions to check in with how you are letting your past - specifically how you THINK about your past - affect how you feel today. Listen in to find out: where we have the power to change how we tell stories what happens when we cast ourselves as heroes how to check if a belief is still serving us where we might be searching for evidence that doesn’t exist They’ll share stories from their lives and from clients’, of where changing how they think about the past opened up a whole lot more peace, possibility and happiness right now. To learn about private 1 on 1 coaching with either host: Connect with Meg on Instagram, Facebook or at her website and connect with Beth on Instagram, Facebook or her website.

Episode Description

Today Beth & Meg offer 3 Powerful Questions to check in with how you are letting your past - specifically how you THINK about your past - affect how you feel today.

Listen in to find out:

  • where we have the power to change how we tell stories
  • what happens when we cast ourselves as heroes
  • how to check if a belief is still serving us
  • where we might be searching for evidence that doesn’t exist

They’ll share stories from their lives and from clients’, of where changing how they think about the past opened up a whole lot more peace, possibility and happiness right now.

To learn about private 1 on 1 coaching with either host:

Connect with Meg on Instagram, Facebook or at her website and connect with Beth on Instagram, Facebook or her website.

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