Loving Yourself, For Real This Time

In this episode of the OKAY-ish podcast, host and licensed mental health counselor Maryellen Dance talks all about burn out, and it's OKAY to experience this! 

This week Maryellen talks all about the federal government’s ruling that abortion will now be decided by the states, and offers tips on keeping ourselves okay-ish throughout this scary time. This episode is all about: Validating your feelings  The importance of not catastrophizing Trauma Triggers How to keep yourself “okay” Living in a gray world   Being careful about how we talk about this  If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @okayishpodcast. To submit questions or stories (anonymously if you’d like) visit okayishpodcast.com!

Ish Monroe comes in and talks about his style of fishing the Float-N-Fly technique. Then he talks about some of his favorite winter time tactics all across the country. Later on he explains his style of fishing and he has turned it into a great career and possibly what the future holds for him.  About BAM Podcasts Bass Angler Magazine's BAM POD is a bi-monthly podcast series, available free on Simple Cast,  iTunes, Spotify, Google Play and Amazon. Stay tuned as we discuss the latest in bass fishing, lure trends, ways to catch fish, tournament wins and things of interest to bass anglers.BASS ANGLER MAGAZINE (BAM), a veteran owned quarterly print and digital magazine, designed, and printed in the U.S.A. Covering largemouth, smallmouth and spotted bass, Bass Angler was created specifically to help you become a better, more informed bass fisherman. As the industry’s most informative bass fishing magazine, we provide you in-depth exclusive new features with the world’s top anglers.Subscribe to Bass Angler Magazine print and or digital hereListen to BAM Podcasts here