EPISODE · Sep 24, 2020 · 51 MIN
Low Carb and Keto Diets
from Diet Detox · host Mind-Body Fitness with Margaret Barry
Let’s discuss low-carb and keto ways of eating. How does our body process carbohydrates on a physiological level?Is it helpful to restrict them? Tune in as we discuss all this and more!
What this episode covers
Let’s discuss low-carb and keto ways of eating. How does our body process carbohydrates on a physiological level?Is it helpful to restrict them? Tune in as we discuss all this and more!
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Low Carb and Keto Diets
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