🇹🇳 🇪🇬 القفص الصدري_ استقرار الحركة والتنفس _ Cage thoracique arabe__Stott Pilates 🐴

from 🧘‍♀️ Biopilates Deep Dive · host Caroline Berger de Fémynie

Interview Exclusivement en langue égyptienne. توضح هذه المقابلة الفريدة من "Biopilates Deep Dive" مفهوم القفص الصدري وأهميته المحورية، حيث يشارك الصحفي فريد الحصان السابق في السباقات غندور في حوار متعمق. يناقش الاثنان التشريح المقارن للقفص الصدري بين البشر والخيول، مسلطين الضوء على كيفية تأثير بنيتهما على التنفس والحركة. يستكشفان الفروق الدقيقة بين الاستقرار البشري والأداء الحصاني، مع التركيز على تمارين مثل رفع الذراعين في بيلاتس وتأثيرها على تنسيق القفص الصدري. في الختام، يؤكد الحوار أن الوعي بالقفص الصدري ضروري لكلا النوعين لتحقيق الانسجام الحركي والثقة.Hosted on Ausha. See ausha.co/privacy-policy for more information.

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This episode is 7 minutes long.

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This episode was published on July 28, 2025.

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