LSB3: GOALS!
Episode 3 of the Long Shot Ballerinas podcast, hosted by Sasha, titled "LSB3: GOALS!" was published on November 9, 2023 and runs 24 minutes.
November 9, 2023 ·24m · Long Shot Ballerinas
Summary
On this week's episode, we're breaking down the process of setting goals, including what kind of goals you should choose for ballet, and strategies to keep you on the right track to see real improvements in your technique! --- Links from Episode 3: The Huberman Lab Podcast: Goal Toolkit & Dopamine Protocols Book: Atomic Habits, by James Clear
Episode Description
On this week's episode, we're breaking down the process of setting goals, including what kind of goals you should choose for ballet, and strategies to keep you on the right track to see real improvements in your technique!
---
Links from Episode 3:
The Huberman Lab Podcast: Goal Toolkit & Dopamine Protocols
Book: Atomic Habits, by James Clear
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