LSS 20: Healthy Habits & Your Body

Today, we're talking about healthy habits and why they are so difficult to keep up in a high-stress work environment. From managing your all-or-nothing thinking to building a better relationship with your body, you'll find out everything you need to know to begin building new habits that alight with your goals. Get full show notes and more information here: http://bit.ly/2jkjCBI

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How long is this episode of The Lawyer Stress Solution?

This episode is 26 minutes long.

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This episode was published on December 3, 2017.

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