🇹🇳 لتَّنَفُّسُ. Stott Pilates

from 🧘‍♀️ Biopilates Deep Dive · host Caroline Berger de Fémynie

مَرْحَبًا بِكُمْ فِي هَذِهِ ٱلْحَلْقَةِ ٱلْجَدِيدَةِ مِنْ ٱلْغَوْصِ ٱلْعَمِيقِ فِي بِيُوبِيلَاتِس.ٱلْيَوْمَ، أُقْتَرِحُ أَنْ نَعُودَ إِلَى ٱلْأَسَاسِ. سَنَتَحَدَّثُ عَنْ مَبْدَإٍ أَسَاسِيٍّ فِي طَرِيقَةِ STOTT PILATES®، وَهُوَ: ٱلتَّنَفُّسُ..غَالِبًا، عِنْدَمَا نَبْدَأُ ٱلْبِيلَاتِس، أَسْمَعُ مِنَ ٱلْبَعْضِ: "لَا أَعْرِفُ كَيْفَ أَتَنَفَّسُ..."..."www.biopilates.frHosted on Ausha. See ausha.co/privacy-policy for more information.

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This episode was published on May 20, 2025.

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