EPISODE · Nov 27, 2023 · 10 MIN
Luteal magic – or is it truly magical?
from Kinuum- A happiness and health podcast
Cycle syncing changed my life, removed my pain completely and my anxiety is now manageable. I learned to ride the waves, embracing each season as they come and go, understanding that change is constant. The menstrual cycle is both a wonder and a vital sign. I hope today's episode will spark some curiosity into the menstrual cycle.For those of you who want to explore further, here are some amazing books:‘In the Flow' by Alisa Vitti: The book that led me into this journey of cycle syncing, so grateful for this book."'Red School': Their wisdom-filled book and courses are truly magical!‘The Female Brain Gone Insane' by Mia Lundin - This book was the beginning of my journey to understand my anxiety.'Fertilitets förståelse': by Jenny Koos. For Swedish readers or those interested, a wonderful book (English version releasing eventually, this is a woman to follow!).'De inre årstiderna’By Sheila Arnell: Another beautiful Swedish book that teach the readers to embrace each season.Thank you for listening! Feel free to connect with me on @kinuum via DMs or comments. Sending lots of love. Hosted on Acast. See acast.com/privacy for more information.
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Luteal magic – or is it truly magical?
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