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Ma journée idéale

EPISODE · May 15, 2025 · 16 MIN

Ma journée idéale

from Change ma vie : Outils pour l'esprit

Cette semaine, je vous propose de répondre à une question en apparence toute simple : à quoi ressemblerait votre journée idéale ?Cette exploration, que je propose souvent en coaching, est une façon concrète de commencer à construire votre vision. Elle vous aide à vous demander : qu’est-ce que j’aimerais vivre, ressentir, créer, dans une journée qui me conviendrait pleinement ? Dans cet épisode, je vous explique comment utiliser cet outil, ce qu’il révèle, et je partage avec vous ma propre journée idéale, pour vous en donner un exemple vivant.🎧 Écoutez l’épisode Ma journée idéale pour : 👉 Utiliser l’outil de "la journée idéale" comme point de départ pour clarifier votre vision ; 👉 Révéler ce que vous avez vraiment envie de vivre au quotidien ; 👉 Identifier ce que vous pourriez déjà ajuster sans attendre. Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

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Ma journée idéale

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