EPISODE · Sep 13, 2025 · 9 MIN
🇨🇳 🐎 馬與人：骨盆平衡與協調之道
from 🧘♀️ Biopilates Deep Dive · host Caroline Berger de Fémynie
這段文字節錄自一篇對Gandour的獨家訪談，深入探討了骨盆在生物力學、呼吸和平衡中的核心作用。訪談中，Gandour強調了人類和馬匹骨盆定位的相似性，指出其為身體的中心支點，影響著整體穩定性與運動效率。文章也比較了人類普拉提（Pilates）運動與馬術訓練中骨盆練習的重要性，並探討了呼吸對骨盆穩定的關鍵影響。最後，受訪者鼓勵跨領域研究，以加深對骨盆功能及其對騎手和馬匹表現的影響的理解。Hosted on Ausha. See ausha.co/privacy-policy for more information.
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How long is this episode of 🧘♀️ Biopilates Deep Dive?
This episode is 9 minutes long.
When was this 🧘♀️ Biopilates Deep Dive episode published?
This episode was published on September 13, 2025.
What is this episode about?
這段文字節錄自一篇對Gandour的獨家訪談，深入探討了骨盆在生物力學、呼吸和平衡中的核心作用。訪談中，Gandour強調了人類和馬匹骨盆定位的相似性，指出其為身體的中心支點，影響著整體穩定性與運動效率。文章也比較了人類普拉提（Pilates）運動與馬術訓練中骨盆練習的重要性，並探討了呼吸對骨盆穩定的關鍵影響。最後，受訪者鼓勵跨領域研究，以加深對骨盆功能及其對騎手和馬匹表現的影響的理解。Hosted on Ausha. See ausha.co/privacy-policy for more...
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