Magic Day .10 - Magic Ingredient

A conversation about the accessibility of food at your fingertips and how we are likely taking it for granted. Many people give thanks before they eat...but not like this. Today we open up the conversation about ALL of the things that had to occur for you to have that granola bar in your hand. When is the last time you thought about all of the manpower it took to produce something as simple as oats ...the planting, harvesting, producing, packaging, shipping, delivery...and that's just ONE of many ingredients. This practice can not only change the way you show up to life with a grateful heart, but it can also support you in looking at how you nourish your body differently.