Maintaining Balance

How can faculty and students maintain a healthy lifestyle while managing their stressful workloads? In this episode, Dr. Amy Bidwell joins us to discuss strategies that faculty and students can use to create a more productive learning environment. Amy is an associate professor in the Department of Health Promotion and Wellness at the State University of New York at Oswego. A transcript of this episode and show notes may be found at http://teaforteaching.com.