#Makeshifthappen - Kelly and Angie's Heal So Hard Podcast...

What this episode covers

Big T trauma, little t trauma, we all have some. And it builds up in our nervous systems. Grab a cuppa and a cozy blanket and listen to this conversation with Coach Carol Richard about her journey with trauma, why it is now her superpower, and how she healed so hard (and you can, too).Show notes:Coach Carol's YouTube channel: https://www.youtube.com/channel/UCfm_fvqJE8gRclfNwrw3XuwCoach Carol's Website: www.sleepsuccessacademy.com Irene Lyon’s website: https://irenelyon.com/Deb Dana’s Website: https://www.rhythmofregulation.com/ Tapping Challenge on YouTube: https://youtube.com/playlist?list=PLlH6Wbh7SoiRMqA_HwJWJYKAJCoTG_qfv&si=B-urprz5Csuq1R1Y

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Frequently Asked Questions

How long is this episode of Kelly and Angie's Heal So Hard Podcast?

This episode is 45 minutes long.

When was this Kelly and Angie's Heal So Hard Podcast episode published?

This episode was published on September 19, 2025.

What is this episode about?

Big T trauma, little t trauma, we all have some. And it builds up in our nervous systems. Grab a cuppa and a cozy blanket and listen to this conversation with Coach Carol Richard about her journey with trauma, why it is now her superpower, and how...

Can I download this Kelly and Angie's Heal So Hard Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.