Making it through an Overscheduled Time of Year

from Time To Practice · host Christine Goodner

Links in this episode: Articles referenced in this podcast: https://my.clevelandclinic.org/health/articles/6392-stress-coping-with-lifes-stressors https://www.drmichellerozen.com/beating-burnout/stop-getting-overwhelmed/ https://www.psychologytoday.com/us/blog/the-savvy-psychologist/202005/8-strategies-to-manage-overwhelming-feelings Transcript Find Christine's Books on Bookshop.org HERE Connect with Christine on Instagram

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