Making sense of current Exercise Trends

Last-minute healthy holiday tips!

Release Date: 12/22/2018

Description: Make this your best holiday season with Stella top 5 survival tips. Stella identifies the biggest saboteurs to health over the holidays and shares strategies to beat them.

Explicit: No

Stella Fit #1 Back to school strategies

Release Date: 08/22/2018

Description: Back to school can be a hard transition for many families. On this episode, Stella shares small easy changes with big results that you can make to get the school year off to a great start for your family.

Explicit: No

Fit Rx Health & Wellness

Release Date: 06/07/2024

Description: Discover my new clinic: Fit Rx Health & Wellness.  It is a Direct Primary Care clinic that also offers hormone optimization, Ozone therapy and IV therapy.  You can find out more at:www.fitrxwellnessok.com

Explicit: No

Wellness vs Productivity with Diego Carrete

Release Date: 04/01/2024

Description: In episode #17 my guest Diego Carrete, Chief Wellness Officer at First Abu Dhabi Bank, joins me to discuss how wellness and work come together. Diego is all about turning wellness into a key part of how companies operate, showing that taking care of health at work is good for both employees and business performance. In this episode, we talk about making wellness a big part of company culture and share easy ways to stay fit and reduce stress, even with a busy job.As the Chief Wellness Officer at First Abu Dhabi Bank, Diego works on bringing new health strategies into the workplace. He believes in making health programs that fit the busy lives of today's workers. This episode will look at how companies are starting to see health as essential for their teams and share tips on fitting exercise and stress relief into a packed workday.His approach goes beyond exercise routines, encompassing a holistic view of wellness that includes mental health, dietary guidance, and lifestyle adjustments tailored to the unique pressures of the corporate world. Join us as we delve into Diego's journey of creating a culture of health that empowers individuals to perform at their peak while maintaining a balanced and fulfilling life.Diego’s LinkedIn profile:https://www.linkedin.com/in/diegocarrete/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.cultureapodcast.com

Explicit: No

Mamma Fit & Healthy

Release Date: 03/18/2021

Authors: Chrystal Dubay

Description: Mamma of 3 boys in her 30’s trying to stay fit and healthy talking about health & wellness. I am a health and wellness coach that’s on this journey of being fit and healthy. Join me in podcast as I talk about the programs I am using to achieve my goals of health, fitness and wellness.

Explicit: No

Easy Life Podcast

Release Date: 09/06/2020

Authors: Easy Life

Description: We share health and wellness related podcast for common people to stay fit, healthy & active.

Explicit: No

Small Talk with Tricia

Release Date: 09/02/2020

Authors: Tricia Taitt

Description: Tricia M Taitt, the Financially fit CFO, interviews CEOs and business owners in the health and wellness industry who share their journey, highlights and challenges in this must-listen podcast. Whether you're a new or established business owner, you'll get tips and strategies on how to grow a financially fit business.

Explicit: No

Yes You Can - Wellness Podcast

Release Date: 04/29/2021

Authors: Julie Phillips

Description: Hosted by UK fit pro Julie Phillips, this podcast explores aspects of health, fitness and wellness.

Explicit: No

Iron Byron

Release Date: 08/17/2020

Authors: Byron Tate

Description: Deconstructing fitness myths through product reviews. Making health and wellness strategies simple and actionable.

Explicit: No

Wellness on Demand

Release Date: 08/25/2020

Authors: Garvin Reid

Description: Interviews with Health, Fitness and Wellness professionals sharing proven strategies that empower you lead a healthier life and achieve complete wellness.

Explicit: No

Focus Health

Release Date: 09/04/2020

Authors: Various

Description: The team from Focus Health tell us how to keep fit and well by following simple exercise and nutrition strategies.

Explicit: No

Fit Motivators Dr Dan Davidson

Release Date: 08/17/2020

Authors: Dr. Dan Davidson, Chiropractor

Description: Dr Dan Davidson shares health and fitness tips as Fit Motivators! Podcast includes interviews with wellness experts and timely health research reviews. Focus is on drug-free natural health principles along with inspiration and motivation to get well and stay fit at our God-given peak potential.

Explicit: No

Fit Rx Health + Wellness

Release Date: 11/23/2020

Authors: Dr Greg Dennis

Description: This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more. 

Explicit: No

Find your purpose change your life

Release Date: 09/09/2020

Authors: Aichiro Magoola

Description: You will learn the mindset,marketing strategies,health and wellness plus momentum to take your health,wealth and greatness to the next level.

Explicit: No

Rock Your Wellness Podcast

Release Date: 03/26/2021

Authors: Chuck Jones

Description: This is the podcast for those of you looking for a realistic approach to health and wellness that really can fit into your lifestyle without having to turn your life upside down. We'll provide fun, easy strategies that can be employed with near immediate results. Rock on!

Explicit: No