Managing difficult feelings during Covid and beyond

from The Charlie Waller Trust podcast · host Charlie Waller Trust

Although we can experience difficult emotions at any time, living and working through Covid-19 has been especially hard. Many practice nurses describe having feelings such as guilt and helplessness. This podcast takes you through four effective ways of helping manage and regulate such feelings: Self-compassion Self-care Speaking to someone Celebrating success

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This episode is 17 minutes long.

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This episode was published on February 8, 2022.

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