Managing lifestyle and diabetes for healthy blood sugar levels

Jonathan sits down with Oliver Clarke, entrepreneur and former body builder in Copenhagen.Expect to learn the real differences between Type 1 and Type 2, how CGMs and insulin pumps help in daily life, why stress/sleep/hormones matter for glucose, and the tiny movement habits that deliver outsized results. Oliver shares his diagnosis story, coping with hypo anxiety, and a practical, fun-first approach to health that prioritizes longevity over aesthetics. Perfect for anyone managing diabetes, or anyone who wants more stable energy and a realistic plan to feel great.Follow Oliver here:⁠https://www.linkedin.com/in/olivercclarke/⁠⁠https://www.instagram.com/oliverclarkefitness/⁠GluCoach:⁠https://www.glu-coach.com/⁠⁠https://www.instagram.com/glucoach.app/⁠