Managing Lower Back Pain

from The Chris Knott Podcast · host chris knott

In this episode I go through what you can do as a personal trainer to help your clients who suffer with lower back pain. This includes:- Understanding the nature of the lower back pain and it's implications- Knowing when to refer out- How to identify exercises which may make the situation worse- What to focus on when someone is injured- How to address long stemming movement pattern issues

What this episode covers

In this episode I go through what you can do as a personal trainer to help your clients who suffer with lower back pain. This includes: - Understanding the nature of the lower back pain and it's implications - Knowing when to refer out - How to identify exercises which may make the situation worse - What to focus on when someone is injured - How to address long stemming movement pattern issues

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Managing Lower Back Pain

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How long is this episode of The Chris Knott Podcast?

This episode is 29 minutes long.

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This episode was published on May 8, 2022.

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